Emotional Healing. Child of an alcoholic. Young adult depression. Inspiration.

I was once told by a wise woman that emotions are a strong force to be reckoned with. They breathe their own life and have their own destructive force. If one does not allow their emotions both happy and sad to escape and feel acknowledged, they will eat away at the life they live in. My journey in life has been a road filled with many peaks of happiness and many valleys of depression. But through it all I have held those words of wisdom with me. I have always found it easy to release my anguish, my depression, my sadness, and my happiness to those around me who love me and to my best friends “pad and paper.”

With this blog I hope to inspire others to write their emotions on paper, let the forgiving page hear all the words of hurt, pain, contentment, joy. With this blog I hope to inspire myself to forgive all that hurts in my life, to let go of old grudges and to grow, from the inside out.

Wednesday, May 4, 2011


It feels as though there are so few moments in life where we can feel truly connected to another person, let alone a group of people. An occasional sports game can give us a sense of unity, or an intimate moment with a loved one, but these situations can last a few seconds and be fleeting in our lives. With the advances of technology in our everyday interactions such as facebook updates, texts messages and emails we keep our selves at a distance from actually making connections to those who are right in front of us. And this advancement in technology is truly amazing in a technical sense and even in its ability to keep us connected to people we otherwise wouldn’t be able to, however it is disheartening that we have become unable to sit across a table from someone and have a conversation with that person and not check our phones for texts, updates or emails.

But there are moments, however unfortunate the circumstance that brings them about might be, that have an amazing power to unite, and ignite a sense of love, compassion and brotherhood that so often is overlooked or unused in our lives. Recently our world saw two life altering events, one united us against a common evil and brought out our pride and love for one another, the other has cemented this feeling of camaraderie in a spectacular showing of patriotism and unfiltered joy, that as a child seeing both events has brought tears to my eyes to witness.

I hate the circumstances in which our unity has been developed; however I am enveloped in a sense of heart warmth with our reaction to it. And I truly hope that as the days, months and years pass from these times that we are all able to hold on to the feelings of oneness that we have been so fortunate enough to grasp. I feel as though if we can all hold a moment of unity with our brothers and sisters in our hearts, we are destined to head for a great place.

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