Emotional Healing. Child of an alcoholic. Young adult depression. Inspiration.

I was once told by a wise woman that emotions are a strong force to be reckoned with. They breathe their own life and have their own destructive force. If one does not allow their emotions both happy and sad to escape and feel acknowledged, they will eat away at the life they live in. My journey in life has been a road filled with many peaks of happiness and many valleys of depression. But through it all I have held those words of wisdom with me. I have always found it easy to release my anguish, my depression, my sadness, and my happiness to those around me who love me and to my best friends “pad and paper.”

With this blog I hope to inspire others to write their emotions on paper, let the forgiving page hear all the words of hurt, pain, contentment, joy. With this blog I hope to inspire myself to forgive all that hurts in my life, to let go of old grudges and to grow, from the inside out.

Friday, May 6, 2011

Genuinely Grateful

If you would have caught me a year ago, or even a few months ago, I would have been the queen of “woe is me.” I had mastered the art of feeling sorry for myself and even began to master the art of making others feel sorry for me. I felt so terrible that my lot in life wasn’t that of a Stepford family, rather I was dealt with what I felt was a losing hand of poker. And had I been an outsider looking in, I probably would have wanted to slap myself. It took a good long talk with a strong woman, who I am fortunate enough to consider a mentor, to really whack my woe is me ways away. She helped me open my eyes to how truly grateful I should be with the blessings my life has given me.
Now that I have come to my epiphany I seriously wonder how I had let my perception become so clouted. How can I not be so grateful that my dad was hired at the same place that helped him recover? How can I not be so grateful that despite my mom not having a job, that she has been able to remain so positive and such an angel for my dad and I? How can I not be grateful that I have a group of friends who care so deeply for me and are there for me to provide unconditional love and support? How can I not be grateful that I’ve found a job, that I actually really enjoy, a job that pays me enough, so worrying about bills isn’t an issue? How can I not be grateful for all the small blessings that I have in my life everyday?
That’s right, I have to be grateful. And yes I know that I will have days that will feel less than perfect, but from now on I know not to dwell on those days. Those days don’t define my life, me or my interactions with others. From now on the positive in my life is what will fuel my being. Something as simple as a smile will be the firewood for my soul. Because now I am grateful; grateful for every little thing that my life has to offer me.


  1. I am going to take this challenge on along with you. I always struggle with thinking positive and often I forget all the good things that I have in my life. Thanks for being so inspirational! <3

  2. Life is better when you know that you have the choice to look on the bright side. ox L